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9 in Ninety Seconds
Filled with guided reflections to help you along your personal sweat journey, class planning resources, workout ideas, and so much more...
9 in Ninety Seconds is what I have lovingly named my weekly action planner. Why? Because each action named in the planner can be taken in ninety seconds or less.
I know you’re busy running from work to workouts to trying to build a career in group fitness so time is of the essence. Join a community of fitness lovers, leaders, and influencers who are using the planner to crush it every day in and out of the gym.
P.S. Secret access to classes, program bonuses, and free coaching sessions with me get dropped into the planner…so clearly you don’t want to be off the list, right?!